127 lines
6.9 KiB
Markdown
127 lines
6.9 KiB
Markdown
---
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name: skillopt-sleep
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description: "Use when the user wants their Claude agent to self-improve from past usage, asks about a nightly/offline 'sleep' or 'dream' cycle, memory/skill consolidation, or says things like 'make my agent better the more I use it', 'review my past sessions', 'learn my preferences', 'consolidate what you learned', 'run the sleep cycle', or wants to schedule offline self-optimization. Drives the skillopt_sleep engine: harvest past sessions -> mine recurring tasks -> replay offline -> consolidate validated CLAUDE.md/SKILL.md behind a held-out gate."
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---
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# SkillOpt-Sleep: offline self-evolution for a local Claude agent
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SkillOpt-Sleep gives the user's agent a **sleep cycle**. While the user is
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offline (e.g. nightly), it reviews their real past Claude Code sessions,
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re-runs recurring tasks on their own API budget, and consolidates what it
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learns into **memory** (`CLAUDE.md`) and **skills** (`SKILL.md`) — but only
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keeps changes that pass a held-out validation gate, and only after the user
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adopts them. The agent gets measurably better at *this* user's recurring work,
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with no model-weight training. It is the deployment-time analogue of training:
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short-term experience → long-term competence.
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It synthesizes three ideas:
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- **SkillOpt** — the skill/memory doc is trainable text; bounded add/delete/replace
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edits; accepted only through a held-out gate; rejected edits become negative feedback.
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- **Claude Dreams** — offline consolidation that reads past sessions and rebuilds
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memory (dedup/merge/resolve); the input is never mutated; output is reviewed then adopted.
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- **Agent sleep** — periodic offline replay turns episodes into durable skill.
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## When to use this skill
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Trigger when the user wants any of:
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- "make my agent learn from how I use it" / "get better the more I use it" / "remember my preferences across sessions"
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- a nightly/scheduled or on-demand **offline self-improvement / dream / sleep** run
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- to **review past sessions/trajectories** and distill recurring tasks
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- to **consolidate** feedback into `CLAUDE.md` or a managed skill
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- to **schedule** the cycle (cron) or **adopt** a staged proposal
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## The cycle (six stages)
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1. **Harvest** — read `~/.claude/projects/*/<session>.jsonl` + `~/.claude/history.jsonl` (READ-ONLY) → session digests.
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2. **Mine** — digests → `TaskRecord`s (recurring intents + outcome labels + checkable refs where possible).
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3. **Replay** — re-run tasks offline under the *current* skill+memory → (hard, soft) scores.
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4. **Consolidate** — reflect on failures → propose bounded edits → **gate** on a held-out slice; accept only if it strictly improves.
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5. **Stage** — write `proposed_CLAUDE.md`, `proposed_SKILL.md`, a diff, and `report.md` into `<project>/.skillopt-sleep/staging/<date>/`. **Nothing live changes.**
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6. **Adopt** — explicit (or opt-in auto): copy staged files over live ones, backing up first.
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## How to drive it
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Prefer the `/skillopt-sleep` command. Under the hood it calls the bundled runner:
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```bash
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"${CLAUDE_PLUGIN_ROOT}/scripts/sleep.sh" status # what's happened
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"${CLAUDE_PLUGIN_ROOT}/scripts/sleep.sh" dry-run --project "$(pwd)" # safe preview
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"${CLAUDE_PLUGIN_ROOT}/scripts/sleep.sh" run --project "$(pwd)" # full cycle, stages a proposal
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"${CLAUDE_PLUGIN_ROOT}/scripts/sleep.sh" adopt --project "$(pwd)" # apply staged proposal (with backup)
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```
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- Default backend is `mock` (deterministic, **no API spend**) — good for trying the plumbing.
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- Add `--backend claude` or `--backend codex` to spend the user's real budget for genuine improvement.
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- Scope defaults to the invoked project; `--scope all` harvests every project.
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### Scheduling
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```bash
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"${CLAUDE_PLUGIN_ROOT}/scripts/sleep.sh" schedule --project "$(pwd)" --hour 3 --minute 17
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"${CLAUDE_PLUGIN_ROOT}/scripts/sleep.sh" unschedule --project "$(pwd)"
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```
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Installs a nightly cron entry. `unschedule --all` removes every managed entry.
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## All CLI flags
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| Flag | Default | Description |
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|------|---------|-------------|
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| `--project PATH` | cwd | Project directory to evolve |
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| `--scope all\|invoked` | invoked | Harvest scope |
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| `--backend mock\|claude\|codex\|copilot` | mock | Replay backend (mock = no API spend) |
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| `--model NAME` | backend default | Override the model used for replay |
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| `--source claude\|codex\|auto` | claude | Transcript source |
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| `--lookback-hours N` | 72 | Harvest window |
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| `--max-sessions N` | unlimited | Cap harvested sessions |
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| `--max-tasks N` | 40 | Cap mined tasks |
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| `--target-skill-path PATH` | auto | Explicit SKILL.md to evolve |
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| `--tasks-file PATH` | — | Reviewed TaskRecord JSON (skip harvest) |
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| `--progress` | off | Print phase progress to stderr |
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| `--auto-adopt` | off | Auto-adopt if gate passes |
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| `--edit-budget N` | 4 | Max bounded edits per night |
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| `--json` | off | Machine-readable JSON output |
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## Config keys (`~/.skillopt-sleep/config.json`)
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Beyond the CLI flags, advanced behavior is controlled via config:
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- **`preferences`** — free-text house rules injected into the optimizer's reflect step (e.g. "Always use async/await", "Answers in `\boxed{}`").
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- **`gate_mode`** — `on` (default, validation-gated) or `off` (greedy, accept all edits).
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- **`gate_metric`** — `hard`, `soft`, or `mixed` (default). Controls how the held-out gate scores.
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- **`dream_rollouts`** — >1 enables multi-rollout contrastive reflection per task.
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- **`recall_k`** — >0 recalls K similar past tasks into the dream (long-term memory).
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- **`evolve_memory`** / **`evolve_skill`** — independently toggle CLAUDE.md vs SKILL.md consolidation.
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## Memory consolidation
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The sleep cycle can consolidate both:
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- **SKILL.md** — the managed skill file (bounded edits: add/delete/replace)
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- **CLAUDE.md** — the project memory (same bounded edits)
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Both are gated by the same held-out validation score. Set `evolve_memory: false` to consolidate only skills, or `evolve_skill: false` for only memory.
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## Hard rules
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- **Never** hand-edit the user's `CLAUDE.md` / `SKILL.md` as part of this skill.
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Only the `adopt` action changes live files, and it backs them up first.
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- Harvest is read-only. `mock` replay has no side effects.
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- Always show the user the **held-out baseline → candidate** score and the
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exact proposed edits before suggesting adoption. Evidence before adoption.
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- If asked whether it really helps, run
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`python -m skillopt_sleep.experiments.run_experiment --persona researcher --json`
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— a deterministic demo that proves held-out lift and that the gate blocks
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harmful edits.
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## Validate / demo
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```bash
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# deterministic proof (no API): held-out score rises, gate blocks regressions
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python -m skillopt_sleep.experiments.run_experiment --persona researcher --assert-improves
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python -m skillopt_sleep.experiments.run_experiment --persona programmer --assert-improves
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```
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See the SkillOpt-Sleep guide section for recorded output and
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`docs/superpowers/specs/2026-06-07-skillopt-sleep-claude-code-plugin-design.md`
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for the full design.
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