--- title: Monitor Usage description: Monitor your Context7 API usage and track costs --- Track your Context7 usage with real-time metrics from the **Overview** tab on your teamspace dashboard. ![Usage statistics card showing requests, parsing tokens, seats, and cost breakdown](/images/dashboard/usage-stats.png) ## Metrics Overview The Overview tab displays four metrics: ### Requests The total number of API calls made to Context7, shown against your plan's included quota. Requests within your quota are free; excess requests are billed based on your plan. ### Parsing Tokens The total tokens processed when parsing private source documentation (Pro and Enterprise only). - Charged when adding a new private source - Charged for changed content when refreshing - No charge for cached content when refreshing ### Seats The number of members in your teamspace. Each seat is billed monthly based on your plan. ### Cost Your total monthly cost in USD, with a breakdown of each component: request overages, parsing tokens, and seats. See [Plans & Pricing](https://context7.com/plans) for current rates and included quotas. ## Reporting Periods **Free Plan**: Metrics display daily usage (resets every 24 hours) **Pro & Enterprise Plans**: Metrics display monthly usage (resets on your billing date)